Health and Fitness
The Ironworks Gymnasium is Kents most respected, disciplined and friendliest gym. We have over 4 tonnes of state of the art, brand new, custom made weight training equipment including an extensive range of freeweights, dumbells, iso-lever machines, pin stack machines, olympic and standard benches and next gen cardio equipment.
We offer an extensive range of protein shakes, protein bars, BCAAs, energy drinks and carb nutrition.
Kia is a very friendly member of B2R Tonbridge is happy to offer all Gold Members a 10% discount on any her sessions.
She is a Soft Tissue Specialist dealing with occupational injuries as well as sporting. Offering deep tissue massage, remedial treatments and Ultrasound Therapy.Over 9 years experience in this field. She is based at The Ananda Clinic in Tonbridge.
(behind the High Street),
The core balance studio offer small group pilates& yoga classes for men and women. They also offer sports massage, personal training and nutrition coaching.
Full time table of classes can be found on the website
Studio is located behind the High Street, Tonbridge by the castle.