⏳ Free intro ends 12 Oct
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Back To Running - LIVE PAGE
🚨 Free intro available 29 Sept – 12 Oct • Next full course not until 2026!
All 24 Clubs • SE London & Kent • Free intro ends 12 Oct
Back 2 Running with Team Green
Return to 5K in 6 weeks with friendly, Run leader-led group sessions across all 24 clubs — start with a free intro in our two-week window.
Who is it for? Ex-members, new friends, rusty runners, couch25k completers (but lost mojo) and/or anyone who knows the basics and would like a structured and fully supported restart to running and reclaiming good health - maximise your chances of success with B2R!.
When: Free intro 29 Sept – 12 Oct 2025 Try a session first, then choose your best path.
👟 6 WeeksStructured, progressive plans
£30 CourseOr included in Unlimited £21.99/mo membership - canx at anytime
💚 Team GreenSupportive, friendly community
Where: Find Your Nearest Club
Please select a club
Choose a club above to see session times and address.
What next? 1) Pick a club → 2) Book a free intro → 3) Choose your best option below.
Why Join Team Green?
- Walk–run plan for safe, steady progress.
- Leader-led sessions with a friendly community.
- 24 clubs with flexible sessions across SE London & Kent.
- Trusted by the NHS for proven health benefits.
What You Get
Kickstart your running journey with these awesome perks:
Experienced team leadersThousands of runners have found their feet with us.
Team Green T-shirtShow your pride!
Vibrant CommunityJoin our FB group & make friends.
Safe ProgressYour pace, our plan.
5K CelebrationCross the finish line with us!
Personalised ScheduleCustom fit to your lifestyle.
Trusted by the NHS
Our sister company partners with the NHS to deliver this course, ensuring safe, proven results.
- Improved physical & mental wellbeing
- Better heart health & blood pressure
- Support for weight, blood sugar & energy
What Our Runners Say
Carole: “Lost 8 lbs in 8 weeks, ran 5k comfortably, and made new friends!”
David: “Inclusive, fun, and I feel healthier already!”
Pippa: “Professional, supportive — B2R changed my life!”
Jacqui B: “I didn’t believe I could run 5k, but I did!”
🎥 Watch Team Green in Action
Prices & Ways to Join
Start with a free intro (29 Sept – 12 Oct), then pick the path that suits you:
✅
£30 Course (6 weeks)
No contract • Course access + overspill to club sessions.
♾️
£21.99/mo Unlimited Membership-canx anytime
Includes course + app access + free T-shirt • Cancel anytime.
💷
£6.50 Pay-As-You-Go
Just drop in when you can.
Frequently Asked Questions
How much is it?
Free intro (29 Sept – 12 Oct 2025). Then £30 for 6 weeks, £21.99/mo unlimited (includes the course), or £6.50 per session.
Who is it for?
Returning runners, ex-members, or newcomers wanting a structured restart.
What happens at sessions?
Warm-up, leader-led intervals, technique tips, and cool-down at your pace.
What should I bring?
Running trainers, weather-appropriate kit, hi-vis vest, and a water bottle.
Will I get left behind?
No. Our leaders keep the group together: “Start as a team, finish as a team.”
How often should I attend?
Recommended: two club sessions + one homework run weekly. Only one club session? We’ll keep you on track.
Got Questions?
Email us for help choosing the right club or course.
💬 Get in Touch